Stress on personal issues or work in the office? Are you currently does not seem to enjoy life? Well, here is a solution that proved successful. Make love with your husband! Want to know how sex is effective in reducing the stress you feel?
1 Breathe. Inhale deeply. This will help calm yourself. Breathing can help overcome the stress that you experience. The result was not in a short time. But, with a routine to do it, you will immediately feel less anxiety and tension.
2 Sports. Sex can also be a fun exercise. Your body will actually sweat out while making love, just like when you're in the gym to burn calories.
But it depends also how you make love, if you do it with enthusiasm and full of movement, you can burn more calories.